A Mother's Journey Blog


Great Easy Treat for ADD/ADHD diet
Peanut or Almond Bars (Or favorite nut, can also combine nuts too)
 
1 cup of raw sprouted organic almonds or peanuts. Can roast if you want but sprouted are easier to digest loaded with living enzymes.
1 tbsp of fresh organic ginger or 1 tsp of ground ginger
2 tbsp of organic white or black sesame seeds. Black sesame seeds have higher medicinal benefits.
1 cup of organic hunza raisins or regular raisins. Hunza will have higher nutritional level loaded with tons of minerals.
2 tbsp raw clear organic agave nectar
 
Grind all ingrediens in a food processor until fairly fine. Personally I like to grind it down to almost a butter consistencty but most people like it to have more texture. Now add the agave just long enough for it to blend in. Press into a square about 3/4 thick on a plate or square pan. Cut into 2-inch squares. Makes 12 bars. Keep in refrigerator for freshness.
 
Enthusiastically yours,

 
 
Shirley Highers
 
When the grass looks greener on the other side of the fence, it may be that they are taking better care of it.
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